When you have left your partner, there are a lot of things left that tie you. For example children. Even after divorce you have to meet a lot because children should have both a mother and a father. But in spite of the fact that you meet each other very often there should be some boundaries in your communication.
So, if it happens so that your ex-partner behaves as if you are married, it is possible to:
1. establish guidelines
2. create different households
3. when emotional ties have become too intimidating, address professionals.
The most important thing is to protect your children from anxiety concerning your relations. Don't involve them into your communication.
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